Describe what's happening in your own words. No script. No prompts. Just be real.
Momitate shapes your reset around exactly what you shared — the tone, the pacing, the support you need right now.
In seconds, you get a custom reset. Calming audio, or a quiet read-through. Whichever fits the moment.
In 1–3 minutes, you'll feel calmer, steadier, and a little more like yourself — ready to notice the next good moment when it shows up.
After yelling, at school pickup, during bedtime chaos, or in the middle of overstimulation — a quiet sensory reset without leaving the room.